It’s OK to lean out

In today’s world, when we can be and do anything, what if we simply want to opt-out? This episode addresses the various points in our lives when we may want to step back, how to make an informed decision, and how it all comes down to values. Resources: Values exercise – how to determine your […]

The Value of a Decision

Resources/Links from today’s episode: Willpower by Roy Baumeister and John Tierney Atomic Habits by James Clear Blink by Malcolm Gladwell Get your FREE GUIDE to a Kickass Morning Ritual  Join the conversation on Instagram or Facebook Be sure you are subscribed to this podcast to automatically receive your episodes: iTunes Google Play Spotify YouTube www.valleyandbeach.com […]