Getting to the root of the matter

Hey there, On a recent trip to the farmers market, it hit me. Gone were the stone fruits of summer replaced by the root vegetables of fall. Just like that, my bags were brimming over with beet greens and noticeably heavier with acorn and butternut squashes. Yeah yeah, you’re probably thinking, it’s pumpkin season, and? […]

Thank you for being here

Hey there, Let’s start by saying thanks for being here. We know your time is precious and your effort/energy even more so and we’re grateful for your attention. Let’s hop to it. Rewind a few years and we each almost simultaneously implemented radical lifestyle changes due to small yet potentially significant health “situations”. Though our […]