Setting your Plan (i.e. goals….and maybe resolutions?)

The beginning of January is synonymous with goal-setting and resolution-making. What’s the best strategy for success? How do you hold yourself accountable? And what’s the best course of action when things go astray? In this episode, we talk about all the things related to making sure you have a plan for the year.

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Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.

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